Throughout my 20 years as a life coach, I have developed a variety of models and programs tailored to support my clients' unique developmental journeys. Whether you're local or anywhere in the world, I am here to assist you. I offer support in English, Norwegian, and Swedish, through Zoom or face-to-face meetings, ensuring that no matter where you are, you have access to the help you need.
Our work together begins by understanding where you currently stand in your life. We'll explore areas where you might feel stuck, frustrated, sad, powerless, or victimized. Together, we'll articulate what your ideal achievements look like in a perfect world. From there, we craft effective strategies and a roadmap, considering the steps you need to take to realize your vision, dreams, and goals.
What sets my coaching apart is the bespoke nature of the models and programs I've created. These tools have been refined over two decades, designed to be adaptable to your unique circumstances and goals. They are the culmination of years of learning, experience, and understanding of diverse human needs and aspirations.
The essence of my support lies in my genuine enthusiasm for you as an individual. I provide an environment of love, acceptance, and appreciation—a safe space for you to be your authentic self. My talent lies in recognizing your uniqueness, where you shine, and the gifts you possess.
To inspire you further, my programs are not just about overcoming challenges; they're about thriving. We focus on harnessing your strengths, transforming obstacles into opportunities, and ensuring your growth journey is fulfilling and empowering.
With me, you're not just getting a coach; you're gaining a partner dedicated to helping you live a life aligned with your true potential. Every session is a step towards self-discovery, personal empowerment, and the realization of your dreams.
If you're ready to embark on this transformative journey, to not just dream but to actively pursue and achieve those dreams, then I am here to guide you. Let's work together to unveil your path to a more fulfilling and authentic life.
In our journey together, you can expect my dedicated support in helping you connect with the grandest vision and the most extraordinary version of yourself. I am here to guide you in discovering and embracing the magnificent being that you are, potentially beyond your own current awareness.
Why Work with Me?
Embark on a journey with me where your true self is not only embraced but celebrated. I encourage you to bring every part of yourself to our sessions, including the facets you may feel hesitant about. In sharing both your vulnerabilities and strengths, a profound transformation unfolds. As you evolve into your best self, you'll discover that love and acceptance are the bedrocks of building self-esteem, confidence, and courage. These qualities are essential in pursuing your deepest desires, wishes, and dreams.
One of my greatest strengths lies in sparking action. I am adept at motivating you to take decisive steps and equally skilled at keeping you accountable to your commitments. Expect me to be there alongside you, celebrating each milestone, championing your journey, and challenging you to fulfill your potential and purpose. My commitment to you includes consistent follow-ups and support in overcoming any challenges or fears that may arise along the way.
Let me be the catalyst for your personal growth and transformation! Together, we'll work towards unveiling and achieving the best version of yourself.
Ready to take the first step? Get in touch with me.
I'm excited about the opportunity to meet you and start this remarkable journey together!
My Past work
Empowerment Sessions
Self Growth
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Identifying and aligning with your life purpose.
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From Dreaming to Doing
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Being Real
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Personal energy management
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The power of conscious relationships
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Living outside our comfort zone is essential to thrive.
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Courageously living our dreams
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Eating right for your type
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Loving to live in your body
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How to move beyond power struggles in your relationships and experience real love
Connection to Nature
By organizing one-to-one outings and workshops with small groups in nature, I have helped clients renew their energy. By moving attention from their busy minds to their bodies and the beauty surrounding them, they have had the opportunity to gain the wonderful sensation of feeling alive yet more grounded and present.
Inner Peace
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Inspired clients to find nurturing supportive routines and exercises to feel more grounded. New habits have aided their sense of inner peace and energy.
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Taught breathing and meditation techniques.
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Introduced yoga as a spiritual, strengthening and calming exercise practice.
Body care
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Taught women with a painful relationship to their body how to take care of and begin to love living in their bodies.
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Identified my clients unique body type. Introduce the food that nurtures and energizes and helped them eliminate food which they didn’t digest well.
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Introduced exercises and postural alignment advice to release body aches and pain.
Relationships Counselling Sessions
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Helped single people to attract & find love by working on their mindset and by building their confidence and energy.
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Supported newlyweds and young families to build happy functioning families by introducing effective honest communication and ways to manage their life puzzle.
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Taught couples how to speak and share their feelings with one another, in ways that their partner would listen better.
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Helped couples identify the real issue behind their disconnection and discover ways to feel new energy, joy and love in their relationships.
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Taught couples effective communication strategies when handling conflicts in order to stop patterns of destructive arguments.
Group & Team Work Boosting Sessions
I have deep experience of working with management teams, project teams, forums and other groups. During half day to full day workshops I guide the team to build trust, open communication, and effective roles, set clear goals, solve problems and take their performance to the next level.
Overcome Creative Blockages
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Supported artists and writers to overcome creative blockages by introducing a holistic perspective.
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Creating an awareness of the link between creative blockages and unresolved conflicts.
Group Facilitation
I have facilitated numerous group sharing and discussions. Groups have the potential to be transformational especially when they meet on a regular basis.
Empty nesters
Explored with empty nesters ways to find new meaning and fulfillment in their lives.
Stress Management
Supported people in transition who have been overwhelmed and stressed to get clarity on which new path to take.
Taught professionals feeling overwhelmed and out of balance various relaxation techniques to calm their body and mind to gain a sense of inner peace, which also improved focus and efficiency.
Leadership Support Programs
Identified with CEO’s and managers how to capitalize on their team’s talents, delegate better as well as introducing ways for them to achieve more life-balance.
Being a sounding board for CEO´s as they were navigating their team to work towards implementing the company vision and strategy.
Career Change
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Assisted bankers to concretize and act on their business ideas to build their own practice, gaining both freedom and independence as well as making more money.
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A female client went from running a family business to follow her childhood dream of becoming an actress. She is today a sought after actress in both plays and movies.
Budding Entrepreneurs
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One 39 year old woman and mother of 4 children went from being a stay at home mom to becoming the Nr 1 real-estate agent.
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Encouraged an overwhelmed nurse to take time off to recharge and then embark on building her own health practice.
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Encouraged trailing expats (those following their spouse due to his or her work opportunity abroad) to find meaning and fulfillment by re-inventing themselves in their new environment.
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Boosted young adults self-esteem and self-confidence by identifying what is special and unique about them.
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Encouraged young adults to believe in and work towards claiming their dreams.
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Prepared young adults' mindset before for work interviews.
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Connected young adults with their values and to understand their history and life challenges. Their new insights have helped many find an inner drive.
Start Your Journey with Me Today!
