Above the Clouds

WHAT PEOPLE SAY

Anna, 56 years old, Sweden, Health & nutrition coach

At a retreat with Anine you develop yourself immensely with new tools and with insights that you didn't know you could get. It is a journey inside yourself that reveals a new you. The way Anine guides and shows all new tools are to me very exciting. Then as a mind stabilizer there is a lot of beautiful hiking and good healthy food. The support from the group is also very important and it grows as the days go.

Charlotte, 21 years old, French

The greatest take home value I’ve learnt from this course is to always prioritize yourself before others. I’ve learnt that taking care of yourself whether that be physically, emotionally, spirituality, financially, etc., is so incredibly important and that’s essentially where life starts rather than always putting yourself last and prioritizing your work, friends or other people in general. I’ve learnt that either way, in order to help others, you must first help yourself. 

Maria, 57 years old, Swedish

Anine is an inspiration to human beings. With energy, love, compassion and a skillful leadership she guides each one of us to deeper insights and connections. She uses her creativity to explore and open our inner self to find words to define our life purpose. I am sooooo impressed by her commitment and dedication to the group and each of us individually. THANK YOU!

Above the Clouds

Anne Christine 53 years old, Norway, Fitness expert and personal trainer

I will from the bottom of my heart encourage and recommend other tribe members to gather to a workshop/retreat in real life with Anine. It was much better than I had imagined. To meet in “real “life the persons I only had met at zoom, in a loving atmosphere with Anine coaching us, truly connected us and did something amazing with me. Anine gave me the possibility to challenge myself in a safe, encouraging and lovable atmosphere and she inspired me to practice and make small steps in my goal to Dear to be Real. I have truly experienced the difference it has made for my long term goal to reach my next level professionally and in my relationships. 

Olivia, 26 years old, Marketing Coordinator

Anine is an amazing woman and coach to have in your life. Not only does her presence bring instant joy and positive energy that gives you the motivation to want to live your best life, she also has carefully composed and researched methods that lead to long term peace and happiness!

Laure, 44 – French - Marketing director

Anine is an inspiration to human beings. With energy, love, compassion and a skillful leadership she guides each one of us to deeper insights and connections. She uses her creativity to explore and open our inner self to find words to define our life purpose. I am sooooo impressed by her commitment and dedication to the group and each of us individually. THANK YOU!

Olivia, 26 years old Marketing Coordinator

What has been your greatest take home value after our 5 weeks together?

Be more mindful of what is most important for me in life, and always try bring myself back to and remind myself of my strengths, values and passions – they will help me find balance. I want to keep constantly reminding myself to ask how closely I am living to them, how much time I am prioritising on them versus other things. When I prioritise these and spend the time I would like to on them, I often feel the happiest and most fulfilled!

The people you surround yourself with can help you live closely to yourself. Some people it’s easy to live from the heart with, surround yourself with those that make it easy to live closely to your values, as that will help you on your journey to finding balance and happiness.

I am more honest with myself and others about where I am and what I can give. I do not make as many excuses, and I accept myself more for where I am, and criticize less for not being where I would ideally like to be. 

What have you learned about yourself that has had the greatest difference to your sense of energy, happiness & wellbeing? 

I have a gift, of openness and understanding. I sometimes tell myself stories that make me feel small and unworthy, and understanding why I do this can help me unlock my potential to having the most energy and living my best life.

I have an impatience to achieve ‘deep understanding and enlightenment’ and have wanted to believe that when I reach a sense of thinking I know everything about a situation and why I feel a certain way, that I will move past it. I have realised that whilst awareness is a big part of growth and change, it is a lifelong road without a straightforwardly upward climb without a destination (and that is how I want it).

Growth will come in waves, and I can’t always be moving forwards. Blockages and sometimes falling backwards are a necessary part of developing and taking the big leaps finding the way to living happily and peacefully long term.

Never assume I will always feel how I feel today, everything is everchanging.

What has shifted for you on a mental and emotional level? 

I accept my weakness, or I have redefined it – I do not see what I used to see as weakness: insecurity, uncertainty, feeling down or having more intense emotions. I see it as an opportunity.

I accept when I am not feeling sure or strong, it’s okay, no one can feel strong all the time, it’s a beautiful part of life to be able to be affected. I see more of an importance in trusting myself, and I trust those around me more to know me and see me for the value I bring.